Spicy BBQ Stir Fry

Spicy BBQ Stir Fry
Spicy BBQ Stir Fry

INGREDIENTS

PREP: 10-15 MINUTES | COOKING TIME: 5-10 MINUTES

  • 3 fl oz Stir Fry Sauce
  • 2 fl oz water 
  • 1 oz red curry paste 
  • 1 tsp white sugar 
  • 5 oz protein (your choice)
  • 1 fl oz cooking oil (your choice of oil) 
  • 1 tsp minced garlic 
  • minced Thai chili or chili paste to your taste
  • 1/2 oz young green peppercorn 
  • 1/2 oz chopped Krachai root
  • 3 lime leaves 
  • 2 oz chopped carrots
  • 2 oz chopped yellow onion
  • 2 oz chopped bell pepper 
  • 2 oz chopped zucchini
  • 2 oz chopped mushroom
  • 2 oz broccoli 
  • 1/2 oz Thai basil
Featured in this recipe

COOKING

COOKING TIME: 5-10 MINUTES

  1. Heat the pan over medium heat, pour the cooking oil into the pan and be sure to let it heat up before proceeding onto the next steps. 
  2. Add the garlic and spices and stir fry this mixture until it produces a fragrant aroma. Do not walk away from your pan at this point, as the garlic can burn very quickly! 
  3. Add your protein and cook it to the appropriate temperature. 
  4. Add the veggies and red curry paste and and mix, stirring continuously for one minute. 
  5. Add the Stir Fry Sauce, sugar and water and stir fry all ingredients together, mixing continuously for one to two minutes as the sauce absorbs.
  6. Turn off your heat source and plate your meal with your choice of rice.
  7. Enjoy your Forking meal!